The summer months are notorious for oppressive heat and humidity, which can be both annoying and dangerous. If you have air conditioning in your home, you can create dry and cool conditions by simply flipping a switch. While it may be difficult to remain comfortable if your cooling system is not functioning properly, there are several strategies you can employ to stay safe until it can be repaired.
Obstruct The Light
Keeping your home at a reasonable temperature can be as simple as keeping it as dark as possible during the day. Close all blinds, curtains, and other window coverings throughout the house to accomplish this. You should also turn off any lamps or other artificial lighting in your home. By preventing light from entering your home, you can prevent the heat it generates from becoming too hot during the day.
Spend Time Downstairs
Because heat rises and cooler air sinks, your basement may be several degrees cooler than the rest of your house. As a result, it might be a good idea to spend some time in the laundry room or the kids’ game room until your air conditioner has been replaced or repaired.
Visit During The Day
If you don’t have a basement or other cool place in your house to go during the day, it might be a good idea to leave. Air conditioning will most likely be used in public places that are currently open, such as malls or restaurants. If you believe it is safe to do so, it may also be a good idea to visit a beach or public swimming pool to cool off. Alternatively, you could go to a family member or friend’s house during the hottest part of the day. Swim in that person’s pool or hang out in their air-conditioned home until it is safe to leave.
Make an Effort To Stay Hydrated
When you are dehydrated, your body has a more difficult time maintaining a consistent temperature. While sweat may be unpleasant, it is the body’s mechanism for keeping you cool. However, sweat requires moisture to be produced in order to keep you cool. Stopping to sweat indicates that you are severely dehydrated and that your body temperature is potentially dangerously high. When you are not engaged in strenuous activities, a glass of water every hour or so is usually enough to avoid serious problems.
Bathe in Cold Water
A few minutes in a cold bath or shower can be enough to bring your body temperature down. It can also help to remove sweat and grime that has accumulated on your skin throughout the day. If you don’t have time to take multiple showers throughout the day, you can cool down by splashing cold water on your wrist or neck.
Give Yourself A Cold Treat
When it comes to lowering your body temperature, eating something cold can be just as effective as drinking or touching something cold. As a result, you might want to consider a bowl of ice cream or frozen yogurt. In some cases, simply chewing on an ice cube can help you stay cool without ruining your appetite.
Maintain Air Movement
Air that is moving feels better in general than air that is stagnant. As a result, if there is a breeze outside, opening a window or turning on a fan to circulate air within the home may be beneficial. It’s crucial to remember that you don’t want air to circulate in a limited location like a bedroom with a closed door and window. You risk raising the temperature and relative humidity in that space if you don’t.
If your air conditioner breaks down, you can have it repaired or replaced. Contact an air conditioning system specialist to avoid hassle, save time, and get the best value for your money.
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